Audicin blog by Dr Victoria Williamson

The latest peer reviewed research into the impact of our music elements on health and wellbeing

4/19/23 4/19/23

It is a mistake to be led by brain studies

Why people love the brain for all the wrong reasons! Neuroscience offers fascinating insights into what it means to be human. But it does not reveal everything - it is only one piece in our puzzle and it is a mistake to be overly dependent on brain effects to understand wellbeing.

Victoria Williamson 1/18/23 Victoria Williamson 1/18/23

Sound treatment reduces tinnitus

Ever heard the phrase “fight fire with fire”? How about “treat like with like’? These are the principles behind successful treatment of tinnitus with sound therapies. Tinnitus is the experience of ringing, tones, buzzing or other sounds that are not present in the environment.

Victoria Williamson 1/12/23 Victoria Williamson 1/12/23

Entrain your brain waves

How do binaural beats work? Binaural beats (BBs) impact our brain and body in a way that shifts nervous system and alters our alertness. BBs are flexible; they can relax or stimulate depending on the beats and the person. BBs are not a simple science.

Victoria Williamson 1/3/23 Victoria Williamson 1/3/23

Improve sleep with Audicin

A good night’s rest is vital to your health and wellbeing. Insomnia – regular experience of poor sleep - results in reduced productivity, slowed reaction times, depression, anxiety disorders, weight gain, high blood pressure and heart disease. A recent study tested nap quality in the presence or absence of binaural beat (BB) music.